Hair Loss: Does Saw Palmetto Help?
As you have perhaps already heard that Saw palmetto is getting lots of attention for hair loss at the moment. Well, does it really work? The truth is that research is showing that it can have a helpful effect on preventing hair loss as it helps to decrease the hormone that can cause hair loss.
In order to provide you with more info and better understanding of this subject it should be pointed out that the hormone in question is DHT (dihydrotestosterone) and this is created when testosterone combines with the enzyme 5 alpha reductase. Every person has DHT in the body though and it is not this itself that causes hair loss. You see, the point is that if the case is that you have the gene that makes your scalp sensitive to DHT that is when hair loss occurs. It is besides significant to point out here that it has been found that saw palmetto helps decrease the level of DHT for the reason that it inhibits the production of 5 alpha reductase.
It will be useful for you to know that further studies have shown that it does more than just aid decrease the levels of DHT. To go into more details, it additionally blocks the receptor sites on a cells membrane which the cell needs for it in order to be able to absorb the DHT. However, while this is all good, taking saw palmetto together with other minerals, vitamins and herbs will significantly increase the odds of the hair loss stopping and the possibility of new growth beginning.
Let’s have an example. So, a herb that works very well with saw palmetto is nettle because nettle is known to mop up free testosterone in the body, which is the other part of DHT. In other words it means that using these two together will seriously lessen the amount of DHT in the body. And also it will be available to diminish the enzyme 5 alpha reductase by taking zinc which as well inhibits this enzyme.
There is no need to mention that except reducing the levels of DHT you want to ensure new hair is healthy and this where the vitamins come in. First of all you need to bear in mind that it is essential to include vitamin B6 in your daily ration. Actually, this vitamin is principal as a result of several reasons:
1. it metabolizes protein which is the building blocks of your cells
2. it improves your nervous and immune system
3. it gets extra oxygen into the bloodstream and this critical for healthy follicles.
Besides Biotin should be taking. It is in fact as vitamin H but it is derived from vitamin B and is important for good hair growth. The point is that can be got from the food we eat particularly liver and eggs but, in fact, you would have to have huge quantities of them and, as you understand, this is not the best diet in the world. There is a better way out you should just acquire it in the form of a supplement.
As a final point, it should be mentioned that saw palmetto for hair loss can be extremely effective by reducing DHT levels and at the same time helping to stop the cells being as receptive to it. However, you need to bear in mind that in order to get optimal results other vitamins, minerals and herbs should also be taken.
Read about hair loss treatment for men and hair loss treatment for women on the hair loss treatment site.
Tags: hair, hair loss treatment, hair loss treatment for men, hair loss treatmentfor women, hairloss
