Heart Health, Cholesterol and Aging
In an article published by The American Cancer Center in December 2006, Petrea Dishman touches on some of the benefits that have been found from consuming açai. Some of these include the following:
Heart Health: The açai berry is thought to have a significant impact on heart health by providing possible protection from heart attacks, strokes, and other common cardiovascular complications.
Lowers Cholesterol Levels: Açai berries are known to contain large amounts of omega-6, which lowers cholesterol levels. Açai’s omega-9 fatty acids lower LDL cholesterol levels and maintain natural HDL cholesterol levels.
Anti-Aging: The açai berry has a strong impact on the aging process. As a matter of fact, the açai berry is generally acknowledged to be one of the top superfoods for anti-aging. The amino acids and vital trace minerals found in the açai berry aid in proper muscle contraction and regeneration, thereby slowing damaging effects to the skin that cause signs of aging.
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Tags: acai berry, anti-aging, benefits, cholesterol, Health
