Spa and Physical Therapy Products
Posted by acai guru
Spa and physical therapy products include some of the most healthy, well-designed body, skin and hair care products in the world. Spas sell soaps, candles, teas, and vitamin supplements, and even clothing that promotes health and well-being. Physical therapy centers have special products that can help you regain full movement of your body after an accident, illness or other event.
Most of these products are available at your local spa or health store. Most spa products are organic. To choose the best spa products for you, make sure to ask a lot of questions. Ask the salesperson to tell you about the product, and ask if he or she uses it as well. Find out what it is supposed to do, what it is made of, and why it is healthy for you.
The best way to choose products is by reading about them, through word of mouth, or by asking your doctor. Choose spa products that are organic and don’t have a multitude of chemicals. Also, choose spa products that are gentle and kind to your skin and hair. And as for physical therapy products, choose products that are recommended by a certified trainer or physical therapist.
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Dr. Oz and Açai
Posted by acai guru
Nationally renowned surgeon and award-winning author, Dr. Oz, says people should eat about five servings of antioxidant-rich foods a day. Dr. Oz appeared on The Oprah Winfrey Show in February 2008 to discuss some of these foods and to reveal his Ultimate Anti-Aging Checklist.
“All foods with dark colors in them have some of these really protecting antioxidant chemicals in them,” he said.
Dr. Oz recommended sweet potatoes, broccoli, and tomatoes as good anti-aging foods. He also introduced a new entry to his hall of fame—the açai berry!
“It has twice the antioxidant content as a blueberry,” Dr. Oz said. “It’s just breaking through.”
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Dietician Recommends Açai
Posted by acai guru
Renowned dietician, Jim Mackey, wrote an article entitled, “Brazilian Berry Is the Newest Weight Loss Miracle.” In it, Mackey says that along with being loaded with antioxidants, the açai berry is also thought to contain a high level of important vitamins and phytosterols. Large amounts of vitamins A, B1, B2, C and E are found in açai, which helps the immune system battle illnesses and injuries. Phytosterols in açai are believed to help the cardiovascular system function effectively.
According to Mackey, açai has also been linked to insomnia. “Many people who use açai claim that the nutrients and antioxidants within the berry help to regulate the hormones and chemicals within the brain that cause sleeping disorders,” Mackey says. “Though much is unknown about açai, many nutritionists suggest that people begin taking it to help resolve many illnesses that conventional medicine seems unable to remedy.”
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