Acai Berry | Acai Fruit | Acai Antioxidants | News

There’s a great article on CNN.com entitled, “The DNA of antioxidants,” and you don’t have to be a scientist to understand it. Check it out.

We all could make healthier decisions, and many of us could improve in several areas for better personal health. If you are struggling with any kind of disability, the health you do have becomes even more precious. You want to preserve all you have to help get you through the demands of daily life. If you live with type II diabetes, for example, your eating habits are very important to prolonged life and health. Your need to give your body the insulin it needs to function is a reality you deal with daily, and you know what does and does not work for you.

The acai berry can help in such instances. When you need the benefits of antioxidants, there is no better place to turn. It is nature’s energy bar and has a higher concentration of antioxidants than any other fruit. Acai berry-the good for you fruit.

Renowned dietician, Jim Mackey, wrote an article entitled, “Brazilian Berry Is the Newest Weight Loss Miracle.” In it, Mackey says that along with being loaded with antioxidants, the açai berry is also thought to contain a high level of important vitamins and phytosterols. Large amounts of vitamins A, B1, B2, C and E are found in açai, which helps the immune system battle illnesses and injuries. Phytosterols in açai are believed to help the cardiovascular system function effectively.

According to Mackey, açai has also been linked to insomnia. “Many people who use açai claim that the nutrients and antioxidants within the berry help to regulate the hormones and chemicals within the brain that cause sleeping disorders,” Mackey says. “Though much is unknown about açai, many nutritionists suggest that people begin taking it to help resolve many illnesses that conventional medicine seems unable to remedy.”

Read the full article.