Antioxidants and the Rusty Car
Monday, May 12th, 2008Antioxidants protect the body. To illustrate, think about your car. Most all of us have automobiles, which we rely on to get us to where we need to go every day. We fill our vehicles with gasoline and have regular tune-ups to ensure our cars don’t let us down unexpectedly. The outward appearance of our cars can also reflect how their internal systems are functioning. That is why we protect our automobiles from rust. If you allow rust to attack, then your vehicle’s overall performance will soon be affected.
Now, think of your body as your vehicle. Free radicals, like rust on a car, will speedily deteriorate our bodies without proper defenses against them. Antioxidants are nature’s defense against free radicals. Take the necessary time to fine-tune your body with a suitable amount of fruits and vegetables so your body will benefit from the antioxidants they contain.
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